The Whole Food Blog

Often grown on exhausted soils with chemical fertilizers, covered in pesticides, and decontaminated and fumigated for safe shipping and storage, it is hard to find high quality nutrition, even from organic products.  Sunrider health foods and health drinks deliver a greater concentration of quality nutrients and are far more practical and convenient than organic foods.

Organic health foods are, to some extent, better than conventional products, but you have to consume a substantial amount to notice any results you can actually see or feel.  The cost also makes them less tempting, not to mention the hours and exertion it takes to prepare these types of health foods.  Intelligent shoppers know it is not sufficient to just eat organic health foods or guzzle health drinks. While that is a step up from the ordinary diet, we invite you to look past the grocery and health food stores for products that produce a real change in your appearance and energy levels. The difference is that a precise, concentrated combination of ingredients makes Sunrider health foods, health drinks and household products better than organic.

The valuable nutrients from the whole food ingredients in Sunrider health foods and health drinks are concentrated and perfectly processed and combined for greater effectiveness. A large amount of organic foods would be required to equal the nutritional power of one serving of NuPlus, for instance.

Sunrider is a highly regarded, award winning manufacturer of health foods and health drinks because their products are unmatched in the industry.  The herbs and plants are flawlessly combined together for maximum effect and perfect safety.  The strong points and weak points of the various ingredients are carefully analyzed by scientists in order to create the perfect formulas.  As a result, Sunrider has been a leader in the production of health foods, health drinks and personal care products since 1982, when it seems that so many other companies have appeared and then vanished.

Sunrider International is a company that has been a leading, innovative force in the way that health foods and health drinks are manufactured. Their products are super concentrated with phytonutrients from whole foods to surpass the nutritional value of what you find in the supermarket—even the organic section. Sunrider works to combine the best of both science and nature in order to formulate health foods and health drinks that provide maximum nutrition with very few calories, and little or no fat and cholesterol.

Sunrider products exceed the nutritional quality of other foods for various reasons. First, the health foods and health drinks developed are carefully processed with concentrated whole food ingredients. Rather than chemical versions of isolated nutrients, these formulas begin with only naturally occurring plant sources. In fact, some of the plants are so natural that they are harvested right from the wild.

A substantial difference between it and other manufacturers is that Sunrider does not rely heavily on just one plant source. Instead, the company works to achieve a perfect combination from a variety of nutrient sources, reaching a more natural balance in the body. Compare this to so-called miracle health drinks like acai berry juice, and you will see why the unique Sunrider approach offers greater value for the body. Rather than constantly tweaking the body with one particular vitamin or nutrient, this method introduces a perfect combination of healthful components that work together naturally for perfect balance.

In addition, Sunrider health drink formulas are concentrated with natural antioxidants that contribute to healthy aging. Those who use these products realize that not only do they feel younger on the inside, but they start looking young on the outside, too. Softer skin and more restful sleep are just two of the benefits that so many take pleasure in every day.

Cliff Smith is part owner of www.besthealthfoodstore.net, where you can find Sunrider products like the concentrated health drinks and health foods described here. Visit the site for wholesale pricing and to order samples online.

In order to help the body keep an appropriate alkaline balance, it is important to consume the healthiest mix of alkaline foods and acid foods. The blend that alkaline diet proponents recommend is 80% alkaline foods to 20% acid foods.

Sustaining a perfect pH balance plays an important role in your total well-being because viruses, yeast, bacteria and harmful organisms flourish when the body leans to the acid side of the scale. So, choosing more alkaline foods than acid foods creates an uninviting environment for the things that may contribute to disease.

The healthiest alkaline foods to choose are alkaline fruits, fresh veggies, and herbal teas. Simple seasonings like pepper, garlic, and basil can be healthy choices. Leafy green veggies such as lettuce, spinach, and rainbow chard are some of the best alkaline foods. Carrots, peppers, sweet potatoes, pumpkin and other orange or yellow vegetables also help contribute alkalinity to the diet. There are a few fruits and vegetables considered to be acid foods, so be aware of your intake of plums, corn, green olives, and cranberries. It is interesting to note that green bananas are thought to be acid foods while ripe bananas are alkaline foods. Also, this may seem at odds with normal thinking, but citrus fruits are usually said to be alkaline foods. Keep in mind that what is being evaluated is the pH balance these foods register once they have been digested.

It is important to remember that a percentage of acid foods should be consumed along with the alkaline foods. Most experts recommend primarily alkaline foods, but about twenty percent of your intake should be acid foods. Common acid foods are pasta, meats and fish. Of course, sodas, coffee, alcohol, sugar, and artificial sweeteners can really tip pH balance to the acid side of the scale. Other items that are considered healthy may also be acid foods, such as nuts, whole grains and beans. This doesn’t mean you should avoid them altogether. It just means that you should be cognizant of the number of alkaline foods that you consume each day.

Cliff Smith is co-owner of the fastest growing health food store online. He created the Alkaline Food Test at www.BestHealthFoodStore.net as a simple way for consumers to measure their daily consumption of alkaline foods and acid foods.

Any list of alkaline foods or acid foods that you come across on the Internet refers to the chemical structure of nutrients that have been consumed. Everything you eat or drink leaves traces of either an alkaline or acid ash in the blood, which contributes to pH balance.  In order to maintain suitable pH balance nutritionists suggest that a healthy diet consist of 80% alkaline foods and only 20% acid foods.

This list of alkaline foods will help you maintain a healthy pH balance

• Spinach
• Green Tea
• Avocados
• Cantaloupe
• Leafy green lettuce
• Grapefruit
• Mushrooms
• Coconut
• Peas

Here are some common acid foods that create an acid ash when metabolized:

• Wheat flour
• Cookies, cakes, and candy
• Artificial sweeteners such as Aspartame
• Plums
• Canned fruits
• Hot dogs
• Sausage
• Shrimp
• Rice
• Coffee
• Soft Drinks

This list of alkaline foods and acid foods is a good starting point, but the most effective way to support an 80 percent alkaline and 20 percent acid diet is with concentrated drink formulas that lean strongly to the alkaline side of the scale. Look for foods and drinks made with real fruits and herbs because most of those whole food ingredients are naturally alkaline. Selecting more alkaline foods and drinks than acid foods will help you manifest a naturally healthy pH balance. As a result, you will have a better chance to live a long, healthy life free of chronic illness and disease.

Author Cliff Smith is co-owner of www.Besthealthfoodstore.net, the Internet connection for alkaline foods and drinks that make  a healthy pH balance easier to achieve. Take the free alkaline food test to determine whether or not you are consuming the proper combination of alkaline and acid foods.