<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Thoughts From a Therapist</title>
	<atom:link href="http://massagemag.com/massage-blog/massage-therapy-thoughts/feed/" rel="self" type="application/rss+xml" />
	<link>http://massagemag.com/massage-blog/massage-therapy-thoughts</link>
	<description></description>
	<pubDate>Fri, 17 Oct 2008 17:40:12 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
	<language>en</language>
			<item>
		<title>Working out helps grow business</title>
		<link>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/17/working-out-helps-grow-business/</link>
		<comments>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/17/working-out-helps-grow-business/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 17:40:12 +0000</pubDate>
		<dc:creator>Martine Groeneveld</dc:creator>
		
		<guid isPermaLink="false">http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/17/working-out-helps-grow-business/</guid>
		<description><![CDATA[I&#8217;ve always been an active person. I did lots of sports when I grew up and also later on. Things changed when I had my kids. It became harder to find the time (and the will power) to get myself out of the door and working out after a busy day of work and raising [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve always been an active person. I did lots of sports when I grew up and also later on. Things changed when I had my kids. It became harder to find the time (and the will power) to get myself out of the door and working out after a busy day of work and raising kids; I preferred relaxing on the couch instead. Fortunately I don&#8217;t have a tendency to gain (much) weight if I don&#8217;t work out, so I thought I was pretty ok not working out for a while. Priorities had shifted, happens a lot to young parents, no big deal, I thought.</p>
<p>Business was going ok to good. I worked for mobile spas here in LA, got a lot of work and requests from them, and I had a few private clients on my own. Not bad at all. But, when the mobile spas weren&#8217;t busy, I wasn&#8217;t busy either. I didn&#8217;t had that many clients of my own to fall back on. Also, if I had an argument with the owner of the mobile spa, the phone stopped ringing. If we worked it out and were friends again, the phone started ringing again.</p>
<p>One day I realized that I had made myself very dependant on these people for work. I hadn&#8217;t put much effort in finding and building clientele on my own, because it was easy to sit on the couch waiting for the phone to ring. I had become lazy. Mentally and physically. What came first? Had I become mentally lazy, because I hadn&#8217;t been working out any more? Or, did I stop working out because I had become mentally lazy? I don&#8217;t know. But I did know that I had to change something; I had become lazy and given up control, and I had to get back behind the wheel.</p>
<p>First thing I did&#8230;&#8230;&#8230;.I started running again. I always loved running. It&#8217;s such an easy thing to do. You put on your shoes, get out the door and start right right away. No need to go anywhere. But, the best thing that I like about running is that it clears my head. I get the best insights and ideas while I&#8217;m running. I might be stuck on a particular problem or thought, and find the solution during a good run. It literally gets things moving for me.</p>
<p>As soon as I started running again I wondered why had I given up on it? Running is so &#8220;me&#8221;. The first few runs, I didn&#8217;t get very far, but within two weeks I could run a nice distance without being exhausted the rest of the day. It actually made me feel fit and strong. Again, I don&#8217;t know what came first, but I felt really fit and strong physically as well as mentally. And best of all&#8230;&#8230;&#8230;&#8230;..I became focused. I focused on what I really wanted with my work and I realized that I wanted to grow my own clientele and business. I actually had a very clear idea of what my business would look like and what my ideal clients would be. Working for others took away focus and energy from that goal, so I quit working for the mobile spas and started my own business. My clientele grew 75% in only a few months. I feel fit, strong and focused, but best of all&#8230;..I feel happier. I&#8217;m convinced running has a lot to do with it. Nowadays my mantra is; Wanna grow your business? Start/keep working out!</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fmassagemag.com%2Fmassage-blog%2Fmassage-therapy-thoughts%2F2008%2F10%2F17%2Fworking-out-helps-grow-business%2F';
  addthis_title  = 'Working+out+helps+grow+business';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/17/working-out-helps-grow-business/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Welcome to &#8220;Thoughts from a therapist&#8221;!</title>
		<link>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/06/welcome-to-thoughts-from-a-therapist/</link>
		<comments>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/06/welcome-to-thoughts-from-a-therapist/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 02:56:52 +0000</pubDate>
		<dc:creator>Martine Groeneveld</dc:creator>
		
		<guid isPermaLink="false">http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/06/welcome-to-thoughts-from-a-therapist/</guid>
		<description><![CDATA[Welcome to my blog &#8220;Thoughts from a therapist&#8221;! This is my first post and I intend that many more will follow. I&#8217;ve called this blog &#8220;thoughts from a therapist&#8221; as I would like to share with you insights, thoughts, questions and answers that come up in my work as a massage therapist.
A bit about myself. [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to my blog &#8220;Thoughts from a therapist&#8221;! This is my first post and I intend that many more will follow. I&#8217;ve called this blog &#8220;thoughts from a therapist&#8221; as I would like to share with you insights, thoughts, questions and answers that come up in my work as a massage therapist.</p>
<p>A bit about myself. I&#8217;ve been a massage therapist for over 8 years. I&#8217;ve trained in Amsterdam, Holland, where I&#8217;m from, and in the US, where I&#8217;ve been living now for 4 years. My background is nursing (RN) and Psychology, but massage is where my real passion is. Massage is such a positive thing to do and it can make a true difference in someones life. I believe the world would be a more peaceful place and people would be much happier, if everyone would get massages.</p>
<p>I&#8217;ve had a private practice in Amsterdam. People would come to my office for a session. Since I moved to Los Angeles 4 years ago, I&#8217;ve discovered mobile massage services. I go all over LA with my table or chair and I&#8217;ve completely fallen in love with this kind of service. For a client, it adds an extra aspect of relaxation to a session, as they don&#8217;t have to go through traffic before and after the appointment. For me, I love the fact of not having any overhead costs and the freedom that comes with it. I love all the different places that I go to and yes, sometimes traffic is bad, but with some good music in my car to listen to, it&#8217;s all pretty ok. Providing mobile work in Amsterdam was never an option, there&#8217;s just no way to get around with your car and table, so now this is one of the advantages of living in LA.</p>
<p>In future blogs I&#8217;d love to share many topics with you that involve being a massage therapist and running a business, from specific massage techniques to being an entrepreneur. I invite you to share your thoughts regarding massage and being in the massage profession as well. I hope we can learn a lot from each other.</p>
<p>Information about my work can be found on www.360massage.com and www.myminimassage.com.</p>
<p>All the best to you,</p>
<p>Martine</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fmassagemag.com%2Fmassage-blog%2Fmassage-therapy-thoughts%2F2008%2F10%2F06%2Fwelcome-to-thoughts-from-a-therapist%2F';
  addthis_title  = 'Welcome+to+%26%238220%3BThoughts+from+a+therapist%26%238221%3B%21';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>
]]></content:encoded>
			<wfw:commentRss>http://massagemag.com/massage-blog/massage-therapy-thoughts/2008/10/06/welcome-to-thoughts-from-a-therapist/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
