| Assess
& Address
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Lumbar
Muscle Strains
by Whitney Lowe |
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Low-back
pain is one of the primary reasons people seek the care of a massage
therapist. It is estimated that 70 percent of Americans will experience
at least one episode of low-back pain during their lifetime. For
many, there will be recurrent episodes. In this article we look
at one of the more common structural and functional problems, which
is the lumbar muscle strain.
Accurately identifying the cause
of low-back pain remains an obstacle to its treatment. Muscle
strains are often used as a blanket diagnosis without fully evaluating
the problem. There are other possible causes of low-back pain;
for example, spinal stenosis (narrowing or constriction), herniated
intervertebral discs, myofascial trigger points, spondylolysis,
and structural, functional or psychogenic problems. It is increasingly
clear that most back-pain problems are multidimensional, involving
anatomy, physiology and biomechanics, as well as important psychosocial
factors. However, the muscle strain is a more clear-cut problem.